Hi, I’m Anthony.

I needed a place to filter my thinking and get some early morning thoughts out. I write on thinking, decision making, movement, running, and the processes involved in attempting to optimize these. If you find this useful, please let me know and share.

Current Roles:

  • Husband to Allison and dad to Sandy the Sheepadoodle.
  • Doctor of Physical Therapy in Washington, DC and Certified Strength and Conditioning Coach (NSCA)
  • Performance Physical Therapist with the Washington Wizards.
  • Co-Owner and Director of Education for R2P Academy.

Leave a comment